Food for Zen

If you love eggs but your routine of hard/soft/scrambled makes you want to yawn, then these mini frittatas, aka egg muffins, might be just what you need to jazz up your morning (or lunch!). Mini [...]

Autumn in New York makes me think of crisp weather (not this year!), falling leaves and apple picking! We love spending the day at a local farm with the kids, picking apples, drinking cider and [...]

Do you often wish you had more recipes in your dinner repertoire that appealed to both kids and parents? I certainly do because I often cave in and make different meals for my kids (against my [...]

The ancient Ayurveda medicine from India dictates that majority of our food should be chewed for optimal health. In a perfect world, we would all be eating perfectly balanced, nutrient-dense [...]

The tomatoes at my local farmers market are outrageous right now, they are just begging to be turned into something, anything…Tomato salad is an easy choice but today I propose you make [...]